sarah is teaching Forrest Yoga, Yin Yoga and Navakarana a Vinyasa Yoga. All these practices enable healing and are special in itself. She loves the unfolding in this art of practice and truly believes, that we all can heal our hearts and connect to spirit again, to heal from past and present hurts and traumas.
She is teaching a practice, where you can find your own way to explore your Body and connect with your Spirit through deep breathing. Then take this gifts beyond the mat into the rest of your life. Let’s celebrate, awaken and uncover your authentic spirit, GO DEEPER and find your own TRUTH
Her practice is honest, deep, strong and straight forward and she can hold the space for you, wherever you are at, in the present moment.
our yoga programs
We are offering regular Yoga & Meditation Workshops. Maybe you want to build your own drum or you want to deepen your knowledge in Yoga, daily Cleansing Rituals or Meditation & Breathing Techniques, our Workshops will inspire you to go deeper & connect with your Spirit.
Talk to Sarah, she will let you know whats happening!
During summer we offer regular Yoga Classes at the Casa California. Also you can enjoy 60min Private Yoga Classes on request.
- Regular Group Yoga Classes
- Privat Yoga Classes
I always felt tight and locked inside my body. There was a longing for freedom in all of I am, which I found through all these years, following my Yoga path”